Join Certified Health Coach Jennifer Hilger Robinson for this 6 weeks series on family nutrition and wellbeing. This expanded workshop series addresses sustainable strategies to develop a lifetime of health for you and your family, and includes topics such as:

  • Recipes that make nutrition easy, fun and affordable
  • Innovative ideas and activities that keep kids moving
  • Which foods are best for growing kids
  • Easy label reading techniques
  • Labeling loopholes that might be making family members sick
  • Which ingredients can affect behavior, concentration and energy levels
  • Portion control
  • The benefits of breakfast and healthy carbs
  • Food label reading techniques
  • Fast food facts
  • The importance of protein

To register, please email catpalmer@companyshopsmarket.coop.

          Early registration: $100.00 for full 6-week series

          Day-of registration: $110.00 for full 6-week series